The Holistic approach to treatment takes into account a person’s whole being, the mind, body and spirit and the imbalance caused by psychological, nutritional and environmental stresses. Holistic therapy treats each person individually and in the context of their own life, this enables the client to improve their own health, thus re-establishing the body’s equilibrium to give the best therapeutic effect.
Reflexology has long been used to promote good health and was practised in ancient China as part of a health care system based on Meridian theory. It is a therapy that treats the feet in order to balance the whole body. The main principle is that by applying pressure to reflex areas, other corresponding and connected areas of the body will benefit. The aim is to stimulate the body’s own healing process in order to keep it in balance. Therefore enabling the systems of the body to work more efficiently which in turn speeds up the healing process. This is a calming and restorative treatment to the mind, body and spirit.